Transwiki - Recent changes [en]

Heath effects of different fatty acids

2009-11-21T19:00:14Z

Other Fats:

←Older revision		Revision as of 19:00, 21 November 2009
(2 intermediate revisions not shown.)
Line 7:		Line 7:
	*[http://www.nal.usda.gov/fnic/foodcomp/search/ Look up contents here ]		*[http://www.nal.usda.gov/fnic/foodcomp/search/ Look up contents here ]
	*[http://www.ncbi.nlm.nih.gov/pubmed/18046594 Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation] Low carb seems to induce low inflammation.		*[http://www.ncbi.nlm.nih.gov/pubmed/18046594 Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation] Low carb seems to induce low inflammation.
		+
	=== List of Saturated Fatty Acids (not complete) ===		=== List of Saturated Fatty Acids (not complete) ===
	*Saturated fat raises LDL.		*Saturated fat raises LDL.
Line 55:		Line 56:
	*16:1		*16:1
	*18:1		*18:1
-	**18:1 ω-9 Oleic acid (heart healthy)	+	**18:1 ω-9 Oleic acid (heart healthy) - Reduces oxLDL Olive oil
		+	**[http://atvb.ahajournals.org/cgi/content/full/19/1/122 LDL Isolated From Greek Subjects on a Typical Diet or From American Subjects on an Oleate-Supplemented Diet Induces Less Monocyte Chemotaxis and Adhesion When Exposed to Oxidative Stress ]
	**18:1 trans-9 Elaidic acid very bad - bovine milk (roughly 0.1 % of the fatty acids)		**18:1 trans-9 Elaidic acid very bad - bovine milk (roughly 0.1 % of the fatty acids)
	*18:2 ω-6 linoleic acid ''increases LDL oxidation''		*18:2 ω-6 linoleic acid ''increases LDL oxidation''
		+	**[http://dx.doi.org/10.1016/S0952-3278(98)90067-9 A high linoleic acid diet increases oxidative stress in vivo and affects nitric oxide metabolism in humans]
		+	===Dietary Sources===
		+	{\| border=1 cellspacing=0 cellpadding=1 style="border-collapse:collapse;"
		+	!\|Name\|\|% LA<sup>†</sup>
		+	\|-
		+	\|[[Safflower\|Safflower Oil]] \|\|78%
		+	\|-
		+	\|[[Grape_seed_oil\|Grape Seed Oil]] \|\|73%
		+	\|-
		+	\|[[Poppyseed_oil\|Poppy Seed Oil]] \|\|70%
		+	\|-
		+	\|[[Sunflower_oil\|Sunflower Oil]] \|\|68%
		+	\|-
		+	\|[[Hemp Oil]] \|\|60%
		+	\|-
		+	\|[[Corn Oil]] \|\|59%
		+	\|-
		+	\|[[Wheat Germ Oil]] \|\|55%
		+	\|-
		+	\|[[Cottonseed_oil\|Cottonseed Oil]] \|\|54%
		+	\|-
		+	\|[[Soybean_oil\|Soybean Oil]] \|\|51%
		+	\|-
		+	\|[[Walnut_oil\|Walnut Oil]] \|\|51%
		+	\|-
		+	\|[[Peanut Oil]] \|\|48%
		+	\|-
		+	\|[[Sesame_oil\|Sesame Oil]] \|\|45%
		+	\|-
		+	\|[[Rice_bran_oil\|Rice Bran Oil]] \|\|39%
		+	\|-
		+	\|[[Pistachio_oil\|Pistachio Oil]] \|\|32.7%
		+	\|-
		+	\|[[Canola_oil\|Canola Oil]] \|\|21%
		+	\|-
		+	\|[[Egg Yolk]] \|\|16%
		+	\|-
		+	\|[[Linseed oil]] \|\|15%
		+	\|-
		+	\|[[Lard]] \|\|10%
		+	\|-
		+	\|[[Olive Oil]] \|\|10%
		+	\|-
		+	\|[[Palm Oil]] \|\|10%
		+	\|-
		+	\|[[Cocoa Butter]] \|\|3%
		+	\|-
		+	\|[[Macadamia_oil\|Macadamia Oil]] \|\|2%
		+	\|-
		+	\|[[Butter]] \|\|2%
		+	\|-
		+	\|[[Coconut Oil]] \|\|2%
		+	\|-
		+	\| colspan=1\|
		+	\| colspan=2\|<small><sup>†</sup>average val</small>
		+	\|}
		+
	*18:3 ω-3 alpha linolenic acid		*18:3 ω-3 alpha linolenic acid
		+	**[http://sciencelinks.jp/j-east/article/200009/000020000900A0196153.php Long-Term Effects of Dietary .ALPHA.-Linolenic Acid from Perilla Oil on Serum Fatty Acids Composition and on the Risk Factors of Coronary Heart Disease in Japanese Elderly Subjects.]
		+
	*18:3 ω-6 gamma-linolenic acid or GLA		*18:3 ω-6 gamma-linolenic acid or GLA
		+	** [http://dx.doi.org/10.1016/S0009-3084(98)00091-7 Linoleic acid peroxidation—the dominant lipid peroxidation process in low density lipoprotein—and its relationship to chronic diseases]
		+
	*18:4 ω-3 Stearidonic acid (STD)		*18:4 ω-3 Stearidonic acid (STD)
	*20:1		*20:1
Line 77:		Line 140:

	* stearic and myristic acid-rich saturated fats increase large LDL cholesterol; palmitic acid somewhat. (reference?)		* stearic and myristic acid-rich saturated fats increase large LDL cholesterol; palmitic acid somewhat. (reference?)
-

	=== Related pages ===		=== Related pages ===
	*[[Interventions_for_Preventative_Heart_Health\|Interventions]]		*[[Interventions_for_Preventative_Heart_Health\|Interventions]]
	*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms		*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms

Main Page

2009-11-20T22:10:10Z

Other pages:

←Older revision		Revision as of 22:10, 20 November 2009
Line 102:		Line 102:
	*[[Movies]]		*[[Movies]]
	*[[Cardiac Disease, Carbohydrates and Weight Loss]]		*[[Cardiac Disease, Carbohydrates and Weight Loss]]
		+	:*[[History of Fructose Carbs and weight-loss]]
		+	:*[[Tests for Preventative Heart Health]]
		+	:*[[Interventions for Preventative Heart Health]]
		+	:*[[Lp(a)]]
	:*[[Low-carb recipes]]		:*[[Low-carb recipes]]
	:*[[Artificial Sweeteners]]		:*[[Artificial Sweeteners]]

Heath effects of different fatty acids

2009-11-20T22:02:35Z

New page

=== Related pages ===
*[[Tests_for_Preventative_Heart_Health | Tests]]
*[[Interventions_for_Preventative_Heart_Health|Interventions]]
*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms

=== Fatty acids ===
*[http://www.nal.usda.gov/fnic/foodcomp/search/ Look up contents here ]
*[http://www.ncbi.nlm.nih.gov/pubmed/18046594 Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation] Low carb seems to induce low inflammation.
=== List of Saturated Fatty Acids (not complete) ===
*Saturated fat raises LDL.

*3:0 Propionic acid (Propanoic acid)
*4:0 Butyric acid (Butanoic acid)(short chain)
*5:0 Valeric acid (Pentanoic acid)
*6:0 Caproic acid (Hexanoic acid)(short chain)
*7:0 Enanthic acid (Heptanoic acid)
*8:0 Caprylic acid (Octanoic acid)(medium chain)
*9:0 Pelargonic acid (Nonanoic acid)
*10:0 Capric acid (Decanoic acid)(medium chain)
*11:0 Undecylic acid (Undecanoic acid)
*12:0 Lauric acid (medium chain) - main acid in coconut oil
** Raises LDL [http://www.ajcn.org/cgi/content/abstract/56/5/895 Comparison of effects of lauric acid and palmitic acid on plasma lipids and lipoproteins]
*13:0 Tridecylic acid (Tridecanoic acid)
*14:0 Myristic acid, (tetradecanoic acid) - (heart un healthy seriously avoid) found in palm oil, coconut oil, butter fat,
**[http://www.jlr.org/cgi/content/abstract/43/12/2155 Myristic acid increases dense lipoprotein secretion by inhibiting apoB degradation and triglyceride recruitment ]
*15:0 Pentadecylic acid (Pentadecanoic acid)
*16:0 palmitic acid (Hexadecanoic acid) (palm oil - Butter, cheese, milk and meat also have some)
*17:0 Margaric acid (Heptadecanoic acid) - in Milk
*18:0 Stearic acid (Octadecanoic acid) Found in Cocoa
** Stearic acid (C18:0) is the only long chain saturated fatty acid that does not raise LDL cholesterol.
** Also - stearic acid has been shown to increase Lp(a)
*19:0 Nonadecylic acid (Nonadecanoic acid)
*20:0 Arachidic acid (Eicosanoic acid)
*21:0 Heneicosylic acid (Heneicosanoic acid)
*22:0 Behenic acid (Docosanoic acid) found in Ben oil, rapeseed (canola) and peanut oil
*23:0 Tricosylic acid (Tricosanoic acid)
*24:0 Lignoceric acid (Tetracosanoic acid)
*25:0 Pentacosylic acid (Pentacosanoic acid)
*26:0 Cerotic acid (Hexacosanoic acid)
*27:0 Heptacosylic acid (Heptacosanoic acid)
*28:0 Montanic acid (Octacosanoic acid)
*29:0 Nonacosylic acid (Nonacosanoic acid)
*30:0 Melissic acid Triacontanoic acid)
*31:0 Henatriacontylic acid (Henatriacontanoic acid)
*32:0 Lacceroic acid (Dotriacontanoic acid)
*33:0 Psyllic acid (Tritriacontanoic acid)
*34:0 Geddic acid (Tetratriacontanoic acid)
*35:0 Ceroplastic acid (Pentatriacontanoic acid)
*36:0 Hexatriacontylic acid (Hexatriacontanoic acid)

** 1.Saturated fat raises LDL. Stearic acid (C18:0) is the only long chain saturated fatty acid that does not raise LDL cholesterol. (reference?).

=== Other Fats ===
*16:1
*18:1
**18:1 ω-9 Oleic acid (heart healthy)
**18:1 trans-9 Elaidic acid very bad - bovine milk (roughly 0.1 % of the fatty acids)
*18:2 ω-6 linoleic acid ''increases LDL oxidation''
*18:3 ω-3 alpha linolenic acid
*18:3 ω-6 gamma-linolenic acid or GLA
*18:4 ω-3 Stearidonic acid (STD)
*20:1
*20:3 ω-3 Eicosatrienoic acid (ETE)
*20:3 ω-6 Dihomo-gamma-linolenic acid (DGLA)inflammatory neutral -from dietary GLA (18:3 ω-6) found in, e.g. borage oil
*20:4 ω-6 arachidonic acid or AA Inflammatory Most AA in the human body derives from dietary linoleic acid (another essential fatty acid, 18:2 ω-6)
*20:4 ω-3 eicosatetraenoic acid (ETA)
*20:5 ω-3 eicosapentaenoic acid (EPA) Anti-inflammatory - from oily fish or derived from dietary alpha-linolenic acid found in, for instance, hemp oil and flax oil
*22:1 ω-9 Erucic acid - adversely affect heart tissue in Rats
*22:4 ω-6 Adrenic acid.
*22:5 ω-3 Docosapentaenoic acid (DPA, Clupanodonic acid)
*22:5 ω-6 Docosapentaenoic acid (Osbond acid)
*22:6 ω-3 docosahexaenoic acid or DHA
*24:1 ω-9 Nervonic acid
*24:5 ω-3 Tetracosapentaenoic acid
*24:6 ω-3 Tetracosahexaenoic acid (Nisinic acid)

* stearic and myristic acid-rich saturated fats increase large LDL cholesterol; palmitic acid somewhat. (reference?)

=== Related pages ===
*[[Interventions_for_Preventative_Heart_Health|Interventions]]
*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms

Cardiac Disease, Carbohydrates and Weight Loss

2009-11-20T22:00:29Z

Heath effects of different fatty acids:

←Older revision		Revision as of 22:00, 20 November 2009
(One intermediate revision not shown.)
Line 3:		Line 3:
	*[[Interventions_for_Preventative_Heart_Health\|Interventions]]		*[[Interventions_for_Preventative_Heart_Health\|Interventions]]
	*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms		*[[Lp(a)]] Lipoprotein(a) - apo[a] - Reducing levels, isoforms
		+	*[[Heath effects of different fatty acids]]

	== Inflammation, Depression and CAD ==		== Inflammation, Depression and CAD ==
Line 44:		Line 45:
	Is it the gluten that causes small-LDL - or is it just inflammation?		Is it the gluten that causes small-LDL - or is it just inflammation?

-	~~== Heath effects of different fatty acids ==~~
-	*[http://www.nal.usda.gov/fnic/foodcomp/search/ Look up contents here ]
-	*[http://www.ncbi.nlm.nih.gov/pubmed/18046594 Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation] Low carb seems to induce low inflammation.
-	~~=== List of Saturated Fatty Acids (not complete) ===~~
-	*Saturated fat raises LDL.

-
-	*3:0 Propionic acid (Propanoic acid)
-	*4:0 Butyric acid (Butanoic acid)(short chain)
-	*5:0 Valeric acid (Pentanoic acid)
-	*6:0 Caproic acid (Hexanoic acid)(short chain)
-	*7:0 Enanthic acid (Heptanoic acid)
-	*8:0 Caprylic acid (Octanoic acid)(medium chain)
-	*9:0 Pelargonic acid (Nonanoic acid)
-	*10:0 Capric acid (Decanoic acid)(medium chain)
-	*11:0 Undecylic acid (Undecanoic acid)
-	*12:0 Lauric acid (medium chain) - main acid in coconut oil
-	** Raises LDL [http://www.ajcn.org/cgi/content/abstract/56/5/895 Comparison of effects of lauric acid and palmitic acid on plasma lipids and lipoproteins]
-	*13:0 Tridecylic acid (Tridecanoic acid)
-	*14:0 Myristic acid, (tetradecanoic acid) - (heart un healthy seriously avoid) found in palm oil, coconut oil, butter fat,
-	**[http://www.jlr.org/cgi/content/abstract/43/12/2155 Myristic acid increases dense lipoprotein secretion by inhibiting apoB degradation and triglyceride recruitment ]
-	*15:0 Pentadecylic acid (Pentadecanoic acid)
-	*16:0 palmitic acid (Hexadecanoic acid) (palm oil - Butter, cheese, milk and meat also have some)
-	*17:0 Margaric acid (Heptadecanoic acid) - in Milk
-	*18:0 Stearic acid (Octadecanoic acid) Found in Cocoa
-	** Stearic acid (C18:0) is the only long chain saturated fatty acid that does not raise LDL cholesterol.
-	** Also - stearic acid has been shown to increase Lp(a)
-	*19:0 Nonadecylic acid (Nonadecanoic acid)
-	*20:0 Arachidic acid (Eicosanoic acid)
-	*21:0 Heneicosylic acid (Heneicosanoic acid)
-	*22:0 Behenic acid (Docosanoic acid) found in Ben oil, rapeseed (canola) and peanut oil
-	*23:0 Tricosylic acid (Tricosanoic acid)
-	*24:0 Lignoceric acid (Tetracosanoic acid)
-	*25:0 Pentacosylic acid (Pentacosanoic acid)
-	*26:0 Cerotic acid (Hexacosanoic acid)
-	*27:0 Heptacosylic acid (Heptacosanoic acid)
-	*28:0 Montanic acid (Octacosanoic acid)
-	*29:0 Nonacosylic acid (Nonacosanoic acid)
-	*30:0 Melissic acid Triacontanoic acid)
-	*31:0 Henatriacontylic acid (Henatriacontanoic acid)
-	*32:0 Lacceroic acid (Dotriacontanoic acid)
-	*33:0 Psyllic acid (Tritriacontanoic acid)
-	*34:0 Geddic acid (Tetratriacontanoic acid)
-	*35:0 Ceroplastic acid (Pentatriacontanoic acid)
-	*36:0 Hexatriacontylic acid (Hexatriacontanoic acid)
-
-	** 1.Saturated fat raises LDL. Stearic acid (C18:0) is the only long chain saturated fatty acid that does not raise LDL cholesterol. (reference?).
-
-	~~=== Other Fats ===~~
-	*16:1
-	*18:1
-	**18:1 ω-9 Oleic acid (heart healthy)
-	**18:1 trans-9 Elaidic acid very bad - bovine milk (roughly 0.1 % of the fatty acids)
-	*18:2 ω-6 linoleic acid ''increases LDL oxidation''
-	*18:3 ω-3 alpha linolenic acid
-	*18:3 ω-6 gamma-linolenic acid or GLA
-	*18:4 ω-3 Stearidonic acid (STD)
-	*20:1
-	*20:3 ω-3 Eicosatrienoic acid (ETE)
-	*20:3 ω-6 Dihomo-gamma-linolenic acid (DGLA)inflammatory neutral -from dietary GLA (18:3 ω-6) found in, e.g. borage oil
-	*20:4 ω-6 arachidonic acid or AA Inflammatory Most AA in the human body derives from dietary linoleic acid (another essential fatty acid, 18:2 ω-6)
-	*20:4 ω-3 eicosatetraenoic acid (ETA)
-	*20:5 ω-3 eicosapentaenoic acid (EPA) Anti-inflammatory - from oily fish or derived from dietary alpha-linolenic acid found in, for instance, hemp oil and flax oil
-	*22:1 ω-9 Erucic acid - adversely affect heart tissue in Rats
-	*22:4 ω-6 Adrenic acid.
-	*22:5 ω-3 Docosapentaenoic acid (DPA, Clupanodonic acid)
-	*22:5 ω-6 Docosapentaenoic acid (Osbond acid)
-	*22:6 ω-3 docosahexaenoic acid or DHA
-	*24:1 ω-9 Nervonic acid
-	*24:5 ω-3 Tetracosapentaenoic acid
-	*24:6 ω-3 Tetracosahexaenoic acid (Nisinic acid)
-
-	* stearic and myristic acid-rich saturated fats increase large LDL cholesterol; palmitic acid somewhat. (reference?)

	== Low Carb eating for heart health ==		== Low Carb eating for heart health ==

Tests for Preventative Heart Health

2009-11-20T21:34:28Z

DIY test kits:

←Older revision		Revision as of 21:34, 20 November 2009
(One intermediate revision not shown.)
Line 2:		Line 2:
	*[[Interventions_for_Preventative_Heart_Health\|Interventions]]		*[[Interventions_for_Preventative_Heart_Health\|Interventions]]
	*[[Cardiac_Disease%2C_Carbohydrates_and_Weight_Loss \|main Cardiac page]]		*[[Cardiac_Disease%2C_Carbohydrates_and_Weight_Loss \|main Cardiac page]]
		+	*[[Lp(a) \| Lp(a) page]]
		+	=== DIY test kits ===
		+	* http://typ.trackyourplaque.com/products/
		+	* http://www.grassrootshealth.net
		+	* http://www.zrtlab.com/Page.aspx?nid=12
		+	* [http://www.rapidtest.com/products-elisakits.html#cardiac Cardiac kits]
		+	* [http://directlabs.com/ Direct labs]
		+	* [http://www.privatemdlabs.com/ Private md labs]
		+
	=== EKG Stress tests and Nuk imaging ===		=== EKG Stress tests and Nuk imaging ===
	EKG Stress tests and Nuk imaging don't tell you ''ANYTHING'' about the amount of plaque in your arteries other than they are not extremely blocked - and most heart attacks are not caused by nearly blocked arteries!		EKG Stress tests and Nuk imaging don't tell you ''ANYTHING'' about the amount of plaque in your arteries other than they are not extremely blocked - and most heart attacks are not caused by nearly blocked arteries!
Line 232:		Line 241:

	* possible stress to CAD axis tests AChE, BChE and PON		* possible stress to CAD axis tests AChE, BChE and PON
-
-	~~=== DIY test kits ===~~
-	* http://typ.trackyourplaque.com/products/
-	* http://www.grassrootshealth.net
-	* http://www.zrtlab.com/Page.aspx?nid=12
-	* [http://www.rapidtest.com/products-elisakits.html#cardiac Cardiac kits]
-
-	*[[Interventions_for_Preventative_Heart_Health\|Interventions]]
-	*[[Cardiac_Disease%2C_Carbohydrates_and_Weight_Loss \|main Cardiac page]]

Lp(a)

2009-11-20T21:19:47Z

Half-life of Lp(a):

←Older revision		Revision as of 21:19, 20 November 2009
Line 90:		Line 90:
	* [http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=287951 Variation in lipoprotein(a) concentrations among individuals with the same apolipoprotein (a) isoform is determined by the rate of lipoprotein(a) production.]		* [http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=287951 Variation in lipoprotein(a) concentrations among individuals with the same apolipoprotein (a) isoform is determined by the rate of lipoprotein(a) production.]

-		+	=== oxLDL oxLp(a) ===
		+	*[http://dx.doi.org/10.1161/01.HYP.0000029974.50905.B4 Mitogenic Activity of Oxidized Lipoprotein (a) on Human Vascular Smooth Muscle Cells]
		+	*[http://dx.doi.org/10.1016/j.cca.2009.07.013 Elevated concentrations of oxidized lipoprotein(a) are associated with the presence and severity of acute coronary syndromes]
		+	*[http://www.ncbi.nlm.nih.gov/pubmed/19545557 Plasma oxidized lipoprotein(a) and its immune complexes are present in newborns and children.]

Tests for Preventative Heart Health

2009-11-20T21:00:41Z

Oxidized LDL assay:

←Older revision		Revision as of 21:00, 20 November 2009
Line 125:		Line 125:
	* [http://wholehealthsource.blogspot.com/2009/07/diet-heart-hypothesis-oxidized-ldl-part.html The Diet-Heart Hypothesis: Oxidized LDL, Part I]		* [http://wholehealthsource.blogspot.com/2009/07/diet-heart-hypothesis-oxidized-ldl-part.html The Diet-Heart Hypothesis: Oxidized LDL, Part I]
	* [http://wholehealthsource.blogspot.com/2009/08/diet-heart-hypothesis-oxidized-ldl-part.html The Diet-Heart Hypothesis: Oxidized LDL, Part II]		* [http://wholehealthsource.blogspot.com/2009/08/diet-heart-hypothesis-oxidized-ldl-part.html The Diet-Heart Hypothesis: Oxidized LDL, Part II]
		+
		+	* [http://www.jbc.org/content/275/17/12633.abstract Oxidized Low Density Lipoprotein (ox-LDL) Binding to ox-LDL Receptor-1 in Endothelial Cells Induces the Activation of NF-κB through an Increased Production of Intracellular Reactive Oxygen Species]
		+	* [http://circ.ahajournals.org/cgi/content/abstract/109/25/3164 Percutaneous Coronary Intervention Results in Acute Increases in Oxidized Phospholipids and Lipoprotein(a)]


Line 134:		Line 137:
	*[http://www.ncbi.nlm.nih.gov/pubmed/11508317 Effects of niacin-bound chromium and grape seed proanthocyanidin extract on the lipid profile of hypercholesterolemic subjects: a pilot study.]		*[http://www.ncbi.nlm.nih.gov/pubmed/11508317 Effects of niacin-bound chromium and grape seed proanthocyanidin extract on the lipid profile of hypercholesterolemic subjects: a pilot study.]
	* [http://dx.doi.org/10.1016/j.bcp.2003.09.014 Stimulation of CD36 and the key effector of reverse cholesterol transport ATP-binding cassette A1 in monocytoid cells by niacin ]		* [http://dx.doi.org/10.1016/j.bcp.2003.09.014 Stimulation of CD36 and the key effector of reverse cholesterol transport ATP-binding cassette A1 in monocytoid cells by niacin ]
		+
		+	*[http://circ.ahajournals.org/cgi/content/abstract/circulationaha;95/7/1760 Oxidized Low-Density Lipoprotein Induces Apoptosis of Human Endothelial Cells by Activation of CPP32-Like Proteases]
		+
		+	*[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC508471/?report=abstract Fatty streak formation occurs in human fetal aortas and is greatly enhanced by maternal hypercholesterolemia. Intimal accumulation of low density lipoprotein and its oxidation precede monocyte recruitment into early atherosclerotic lesions.]

	====Providers ====		====Providers ====

Interventions for Preventative Heart Health

2009-11-20T20:30:24Z

Statin Drugs:

←Older revision		Revision as of 20:30, 20 November 2009
Line 638:		Line 638:
	It is well known that statins produce muscle damage via CQ10 depletion - but there are other side effects as well:		It is well known that statins produce muscle damage via CQ10 depletion - but there are other side effects as well:

		+	* [http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1884568/ Is decreased libido associated with the use of HMG-CoA-reductase inhibitors?] yes..
	* [http://qjmed.oxfordjournals.org/cgi/content/abstract/97/4/229 Severe irritability associated with statin cholesterol-lowering drugs]		* [http://qjmed.oxfordjournals.org/cgi/content/abstract/97/4/229 Severe irritability associated with statin cholesterol-lowering drugs]
	The above in spite of the fact it reduces depression for some people.		The above in spite of the fact it reduces depression for some people.
Line 669:		Line 670:
	:Postprandial abnormalities		:Postprandial abnormalities
	:Lipoprotein(a)		:Lipoprotein(a)
-

	== Supplement Sources==		== Supplement Sources==

Interventions for Preventative Heart Health

2009-11-19T23:16:42Z

Iodine:

←Older revision		Revision as of 23:16, 19 November 2009
Line 501:		Line 501:
	Everything you want to know about iodine is [http://www.optimox.com/pics/Iodine/opt_Research_I.shtml here]		Everything you want to know about iodine is [http://www.optimox.com/pics/Iodine/opt_Research_I.shtml here]

-	*[http:www.eje-online.org/cgi/reprint/140/4/371.pdf Iodide, thyroid and stomach carcinogenesis: evolutionary story of a primitive antioxidant?]	+	*[http://www.eje-online.org/cgi/reprint/140/4/371.pdf Iodide, thyroid and stomach carcinogenesis: evolutionary story of a primitive antioxidant?]

	* Also see [http://web.tiscali.it/iodio/ Dr. Sebastiano Venturi investigator on Iodine Deficiency Disorders and Iodine metabolism]		* Also see [http://web.tiscali.it/iodio/ Dr. Sebastiano Venturi investigator on Iodine Deficiency Disorders and Iodine metabolism]

Shorewall

2009-11-18T19:55:21Z

←Older revision		Revision as of 19:55, 18 November 2009
Line 1:		Line 1:
-	* [http://~~moser-willi~~.at/doc/howto/docs/iptables_netfilter_howto_de/docs/netfilter_log_format/index.html netfilter_log_format]	+	* [http://www.net.co.at/doc/howto/docs/iptables_netfilter_howto_de/docs/netfilter_log_format/index.html netfilter_log_format]

	== Send to ulogd ==		== Send to ulogd ==

Interventions for Preventative Heart Health

2009-11-17T00:35:54Z

Iodine:

←Older revision		Revision as of 00:35, 17 November 2009
(One intermediate revision not shown.)
Line 490:		Line 490:
	=== Iodine ===		=== Iodine ===
	Because of salt restriction - 500-1000 mcg from kelp tablets?		Because of salt restriction - 500-1000 mcg from kelp tablets?
		+
		+	Might act directly in arteries and other tissues. Antioxidant?
		+
		+	:''As inhibitors of lipid peroxidation, via 50 -monodeion dinase activity, T4 and reverse T3 were found to be more effective in this antioxidant activity than vitamin E, glutathione and ascorbic acid (17).''
		+
		+

	Lots of thyroid receptors in the heart..		Lots of thyroid receptors in the heart..

	Everything you want to know about iodine is [http://www.optimox.com/pics/Iodine/opt_Research_I.shtml here]		Everything you want to know about iodine is [http://www.optimox.com/pics/Iodine/opt_Research_I.shtml here]
		+
		+	*[http:www.eje-online.org/cgi/reprint/140/4/371.pdf Iodide, thyroid and stomach carcinogenesis: evolutionary story of a primitive antioxidant?]
		+
		+	* Also see [http://web.tiscali.it/iodio/ Dr. Sebastiano Venturi investigator on Iodine Deficiency Disorders and Iodine metabolism]

	===Pyridoxamine and pyridoxal-5’-phosphate ===		===Pyridoxamine and pyridoxal-5’-phosphate ===

Special:Log/upload

2009-11-15T23:06:28Z

uploaded a new version of "Image:Thermostat.gif"